• Sex education
    Sex education

    Sex education is also called as sexuality education or sex and relationship education. It is a common perception that sex education means teaching, talking and telling about sex and reproduction. However, it is not just that. Sex education includes making the developing minds aware, careful and confident.

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  • Lose Weight Post Pregnancy
    Lose Weight Post Pregnancy

    The stork has visited!! you are blessed with a little bundle of joy. Becoming a mother means a whole lot of responsibilities, like caring for your baby, feeding the baby, pacifying your baby if s/he cries, and watching over even during nights.

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  • Green Tea For Weight Loss
    Green Tea For Weight Loss

    Green tea benefits are extensively researched and documented. Apart from the numerous other benefits green teas are widely known for their weight loss benefits and have become very popular amongst the fitness conscious people and weight watchers.

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  • Sweet health benefits of ‘Bitter gourd’
    Sweet health benefits of 'Bitter gourd'

    Bitter gourd or 'karela' is a popular vegetable in Asian countries. Also known as bitter melon, the vegetable is low in calories and power packed with vitamin B, vitamin C and several other nutrients. Drinking bitter gourd juice regularly keeps you energetic and boosts stamina.

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  • Dance your blues away
    Dance your blues away

    Dance is not only a great and enjoyable art form, but it also gives an outlet to your feelings and emotions, it helps you break free and express yourself and is also good for your health. Dance is a therapy that can help you overcome a plethora of health issues, ...

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Myth Busters
Myth: Consuming water or juices while you are exercising or after exercising is harmful to health
Fact: Going by the facts, while exercising, your body loses out on water through sweat.  Read more
Health Nuggets
Chikungunya is a viral infection, which is transmitted to humans through the bite of an infested aedes aegypti mosquito. Know more about this infection.  Read more

The uterus is a hollow muscular organ of the female reproductive system. It is located between the bladder and rectum. The main function of the uterus is to carry the foetus and to provide nourishment to the developing baby prior to birth. While the word 'uterus' is frequently used in medical terminology it is more popularly known as the womb.  Read more
Kiwi is an exotic fruit containing abundant nutrients, vitamins and minerals. Kiwis have abundant potassium, and hence they boost your energy levels, help in better functioning of nerves and muscles, maintain electrolyte balance and reduce the risk of high blood pressure.
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Our small intestine is as long as 22 feet!